We are against varicose veins: How to help your legs

Woman got rid of varicose veins of the lower extremities

Varicose veins are one of the most common diseases affecting the female population. Heaviness in the legs, the appearance of spider veins and then the veins become visible to the naked eye. There are many methods for combating varicose veins in our time, you just have to choose the right one.






What are varicose veins?

Varicose veins are the widening of the walls of the superficial veins due to venous congestion. As a result, they become convoluted, nodular and baggy, which contradicts their ability to perform their physiological function, which signals the need to choose anti-varicose veins.

The reasons for this problem are:

  • Sitting or standing for long periods of time.
  • Wrong way of life.
  • Injury to the valve apparatus of the blood vessels.
  • Liver diseases.
  • Long-term physical activity (for example, in athletes).
  • Uncomfortable shoes or uncomfortable tight pants.
  • Hormonal changes (pregnancy, menopause, diabetes).
  • Inheritance.
  • Age after 45 years.
  • Blood clotting disorder.

The disease develops gradually. At the beginning there is a "symptom of heavy legs" - a feeling of heaviness in the legs, pain when walking along the veins, swelling, cramps and burning. Gradually, individual spider veins appear. Soon phlebitis develops - swelling, pilling and tortuosity of the superficial veinsIf left untreated, pigment spots appear on the skin, the skin becomes shiny, dense, hair goes out - these symptoms indicate a formed dermatitis or eczema.

This at first sight harmless disease can lead to complications such as a trophic ulcer, erysipelas (when the infection spreads into the ulcer), thrombophlebitis and rupture of the affected vein with subsequent bleeding. At the first symptoms, it is necessary to choose a method against varicose veins.

Treatment of varicose veins

Treatment of varicose veins is divided into 2 large groups - therapeutic and surgical.

Therapies for varicose veins are applicable only in the early stages of the disease, and there are several variants as well. One of them is compression therapy - wearing special underwear (stockings, tights, short and medium-stretch bandages) during the day. This will allow you to add extra tone to the enlarged veins and slow the progression of the disease.

Therapeutic gymnastics - walking, swimming, light leg exercises (cycling, toe lifts, flexion and extension in the knee and hip joints) improve microcirculation and massage (pneumomassage and lymphatic drainage) improve blood circulation. It is a good idea to complement these methods with diet therapy to help you lose excess weight if a person diagnosed with varicose veins has it.

Several groups of drugs are used against varicose veins - they eliminate inflammation of the affected blood vessels, help restore the tone of the vein wall, improve blood properties and normalize microcirculation, and also ensure normal lymphatic drainage.

Against varicose veins on the legs, ointments and gels with mucopolysaccharide of a polysulfuric acid ester are actively used. They allow you to break down blood clots in the vessels and prevent such a serious complication as thromboembolism.

Surgical intervention involves many different techniques selected by the attending physician based on the individual parameters of the patient.

Receptions against varicose veins

If the "symptom of heavy legs" occurs, it is best to immediately take preventive measures that will slow down the process and significantly improve the quality of life:

  • Wearing special underwear if spider veins appear, especially during pregnancy.
  • Therapeutic gymnastics at every opportunity, especially with a sedentary lifestyle.
  • At the end of the day, a contrast shower on your feet.
  • Wear comfortable shoes and clothes.
  • Diet correction for weight loss and constipation prevention.
  • Sleep with your legs raised to improve venous return.

If you follow the preventive measures against varicose veins, you can avoid various complications and surgical interventions, and also keep the health of your veins for many years.