Greetings, today we talk about the mishap, which is not spared, often young women, and men. Varicose veins on the legs in women – an insidious disease. To recognize important it is in the beginning, if the symptoms are readily to therapy.
In the article, I'll tell you how to understand that you have everything in order with the veins, what causes the disease, in the risk area. And you learn how to eat better, to varicose veins are advanced, and to tell, how they treat varicose veins on the legs in women.
The symptoms of varicose veins
Often women pass the first signs of the disease, the depreciation of the complaints on uncomfortable shoes, Heels and heat. But notice it is important the first "bells" and time to begin treatment.
Among the main symptoms of varicose veins of the lower extremities, you can select:
- Swelling of the feet and legs. Where to swell as both feet at the same time, and separately.
- A stinging and a feeling of fullness in the calves.
- The formation of small spider veins veins in the legs. Particularly striking is when the skin on the legs thinner and lighter.
- "Asterisk" and the pigmentation on the lower extremities.
- Cramps in the muscles, especially at night.
- Feeling of heaviness in the legs, especially in the evening.
- Veins on the legs are visible with the naked eye. They have the Form of a spiral convex ropes with knots.
- The inner surface of the calves tight, the skin shiny and the hair can be at this point.
- Bruising and wounds time to heal. From the slightest injury, bruises appear. Ulcers occur on the lower extremities.
- Pain on Palpation of the veins.
After Training or a long stay on the legs the symptoms get worse. Do not pull with the treatment, if discovered in at least two of the symptoms of the disease. In the photo below you can see the usual for all nodules veins. I think you have not even seen that this convex pattern on the legs of the beautiful half of humanity.
Varicose veins is a serious disease that can clots to constipation of the veins and formation of blood. Therefore, it is important to know how dangerous varices, and in time begin to treat him.
Complications of varicose veins
If the disease is not treated, you may experience the following complications:
- Venous insufficiency of the legs.
- Thrombosis.
- Thrombophlebitis.
- The trophic geschwr.
- Bleeding.
- Gangrene.
I want you to not be intimidated, dear reader, but if varicose veins diseases of the feet in Thrombophlebitis or thrombosis, the risk of death, if the clot suddenly dissolves and enters the blood stream of the heart. Therefore, it is important to know why varicose veins appear in women and men, to prevention.
The causes of varicose veins
The perpetrators from the beginning, problems with the blood vessels of the legs both hereditary factors and co-morbidities, life style. We look at what are varicose veins happens.
Varicose veins of the legs can cause:
- Genetic Predisposition.
- Hormonal Disturbances.
- Pregnancy.
- The work predominantly in the or sitting.
- The extra weight.
- Lack of exercise, not a burden.
- Excessive physical strain on the foot.
- Increased harmful cholesterol.
- The high level of glucose in the blood.
- Bad Habits.
- Excessive consumption of drinks that contain caffeine.
- Improper diet, Hobby, oily and calorie-rich food, fast Food.
Life style can influence on the development of the disease. The fact that a long stay in a static Position, either standing or sitting, to a Stagnation of the blood circulation in the lower extremities. That is why it is so important, breaks, Training, and exercise regularly.
The enthusiasm of the narrow high heel shoes, inappropriate can help bedding, the onset of the disease. Prevention of varicose veins, even if it is hereditary factors, it should be the right way of life, diet, and possible physical activity. We all know that bad habits are not vessels to be conducive to health, including the blood.
Varicose veins of expectant mothers
Special mention deserves the varicose veins in pregnancy. The fact that-be to get mothers-to-be in a special Zone of risk. Because the first signs of diseases of the veins can occur, even at such a young age. Why is the expectation of the child may, in turn, to problems with the blood vessels of the legs?
- In late pregnancy hinders the outflow of blood in the veins due to intra-pressure abdominal. Simply put, increased in the size of the belly presses on the vessels.
- During pregnancy, the hormonal status of the woman changes. Some hormones act on the Stagnation of the blood, increasing the elasticity of the vessel walls.
Fortunately, problems with the veins of the legs can go directly to the birth of the child. But in some cases, if it is genetic factors or other adverse conditions, it can begin the disease to progress. If the doctor recommends you with a special compression clothes, listen to his advice.
As for the treatment of varicose veins
After the diagnosis, prescribes the doctor usually the treatment. At the first signs of the disease, you can buy in the pharmacy or on the Internet special ointments or creams.
But in the case of a more severe stage of the disease, it is important to have the right therapy. Varicose veins disease treated today, such as the use of external methods and with the help of tablets. In the case of severe symptoms, surgical treatment, sclerotherapy, Laser treatment is.
Any therapy aimed at the prevention of complications, reduction of painful symptoms, the decrease of edema, improvement of blood circulation in the vessels of the legs. The effect of the doctor prescribed compression rubs clothes and special gymnastics.
Usually, the doctor prescribed tablets and ointments rubs. Ointments have different composition and, above all, of the following problems to solve:
- The weakness of the vessel walls has to be eliminated.
- To prevent the formation of blood clots.
- The work of the valves to normalize the venous system.
- Relieve pain and swelling.
- To heal the wounds.
- Prevent veins formation of spider.
With the use of ointments and gels, the main thing is the regularity. But sometimes it happens that the drug avoid treatment. There you can set, such as in the early phase of the disease and after the surgery.
What is the effect of the tablets of varicose veins
- Decrease disturbed blood circulation in the lower extremities.
- Strengthen the walls of blood vessels.
- Reduction of inflammation.
- Normalizes the blood away in the legs.
But no matter how strong the medicine was, in the case of severe disorders of blood circulation in the lower extremities, it can be ineffective. Well Laser treatment and surgical treatment. But such a therapy, only a physician is assigned. It is important to remember that, after removal of the lint vein, must do our best to have healthy blood vessels, again not a disease.
How to properly eat with varicose veins
No matter which treatment you have not ordered, it is important to follow a specific diet with the venous circulation. A special diet is not only enable you to avoid this terrible disease, but also prevents complications.
Diet for varicose veins involves the observance of the following rules:
- Eat more vegetables, especially raw. Vitamins and trace elements not only strengthen the blood vessels, but also clean of harmful cholesterol. Vegetables rich in fiber, so you don't forget to activate them in the daily diet.
- Apple To Consume Vinegar. Each day, you must drink 2-4 tablespoons of Apple cider vinegar. Preliminary dissolve 2 tablespoons of the product in water and take 1-2 times a day. You only use Apple cider vinegar, likelihood of confusion!
- Every day they eat fruit and berries. In The Winter, Dried Fruit. Bio-flavonoids, which promote rich in gifts of nature, the health of the blood vessels.
- Add in the diet walnuts and legumes.
- Regularly eat fish and seafood.
- Sprouts, grasses, vessels also has a positive effect on the blood.
- Not to mention the high-quality vegetable oils. Mainly olive oil, pumpkin seeds, flax seeds.
- Limit or eliminate deep-fried, smoked and spicy foods and dishes.
- Greasy food is not the health of the blood vessels add.
- Salty food should also be excluded, since the swelling only aggravate the Situation.
- Alcohol and large quantities of caffeine in the case of varicose veins is contraindicated.
Abundance in the diet of fresh fruits and vegetables prevents constipation, which is important for good blood circulation. Also in diseases of the veins, it is important to weight adjust. Overweight provokes complications with the blood vessels. Therefore, a balanced diet is normalized, the weight and the General condition of the veins.
What are the contraindications in case of diseases of the veins
As with any disease, with varicose veins has its limits. In case of problems with the veins of the legs, you try to take into account the following points:
- Some time after the birth did not take hormonal contraceptives. They affect the blood clotting.
- To not do Anti-Cellulite Massage, including the vacuum, and honey.
- Avoid any heavy lifting.
- Do not wear shoes with heels over 4 cm.
- Narrow, slimming underwear and clothing under the ban.
- Do not seat in the cutter.
- Forbidden Waxing heated skin.
- Do not visit a Sauna, a steam bath and a Solarium.